{"id":3130,"date":"2025-04-10T20:21:01","date_gmt":"2025-04-10T17:21:01","guid":{"rendered":"https:\/\/psylingual.gr\/outlive\/"},"modified":"2026-04-01T19:08:49","modified_gmt":"2026-04-01T16:08:49","slug":"outlive","status":"publish","type":"post","link":"https:\/\/psylingual.gr\/en\/outlive\/","title":{"rendered":"OUTLIVE"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"420\" src=\"https:\/\/psylingual.gr\/wp-content\/uploads\/2025\/02\/Outlive.webp\" alt=\"Book cover: OUTLIVE: The Science and Art of Health and Longevity\" class=\"wp-image-2078\" srcset=\"https:\/\/psylingual.gr\/wp-content\/uploads\/2025\/02\/Outlive.webp 300w, https:\/\/psylingual.gr\/wp-content\/uploads\/2025\/02\/Outlive-214x300.webp 214w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h1 class=\"wp-block-heading\"><strong>OUTLIVE<\/strong><\/h1>\n\n<p class=\"wp-block-paragraph\">If there is a modern scientist who is personally and professionally involved in longevity, there is none other than the Canadian Peter Attia. Dr. Attia has studied engineering, applied mathematics, and medicine, while he is also conducting research and founded his own clinic focused on longevity.<\/p>\n\n<p class=\"wp-block-paragraph\">If you follow him on social media and podcasts, you'll see that he is a person who doesn\u2019t hesitate to try anything new he discovers... on himself! He undergoes special training routines which he records on video for his audience, he is a proponent of low-carb diets (Low Carb and Keto), he takes cold water showers, measures and re-measures his biomarkers, and as he has stated, he loves and cares for his telomeres in every way possible.<\/p>\n\n<p class=\"wp-block-paragraph\">In his book titled <em>OUTLIVE: The Science and Art of Health and Longevity<\/em>, written in collaboration with author Bill Gifford, is a guide to health and longevity accessible to all of us. <\/p>\n\n<p class=\"wp-block-paragraph\">In the book\u2019s conclusion, he admits that the driving force behind his deep involvement in health and longevity was the fear of death that overwhelmed him. His obsession with longevity and improvement of both his own health and that of his patients led him to the conclusion that even if you are in good health, eat right, and exercise your body and mind enough, but you don\u2019t have the time to live, then you are unhappy, your emotional health is very low, and, essentially, you are chasing an unattainable goal. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>In his book titled OUTLIVE: The Science and Art of Health and Longevity in collaboration with author Bill Gifford, he created a guide to health and longevity accessible to all of us.<\/p>\n","protected":false},"author":1,"featured_media":2467,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"PsyLingual | OUTLIVE","_seopress_titles_desc":"OUTLIVE: The Science and Art of Health and Longevity","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"PsyLingual | OUTLIVE","_seopress_social_fb_desc":"OUTLIVE: The Science and Art of Health and Longevity","_seopress_social_fb_img":"https:\/\/psylingual.gr\/wp-content\/uploads\/2025\/02\/Outlive.webp","_seopress_social_fb_img_attachment_id":2467,"_seopress_social_fb_img_width":300,"_seopress_social_fb_img_height":420,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"health,longevity","footnotes":""},"categories":[211,209],"tags":[],"class_list":["post-3130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","category-translation"],"_links":{"self":[{"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/posts\/3130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/comments?post=3130"}],"version-history":[{"count":0,"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/posts\/3130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/media\/2467"}],"wp:attachment":[{"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/media?parent=3130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/categories?post=3130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psylingual.gr\/en\/wp-json\/wp\/v2\/tags?post=3130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}